You probably have a ‘bag full of insoles’, ordered online multiple types of splints, protectors or devices with the promise of next day delivery and the hope of an instant cure.
You are probably feeling very weary, lethargic and down-beat, and the prospect of ever having a ‘Spring in your Step’ seems a distant happy memory.
You probably have a ‘bag full of insoles’, ordered online multiple types of splints, protectors or devices with the promise of next day delivery and the hope of an instant cure.
You are probably feeling very weary, lethargic and down-beat, and the prospect of ever having a ‘Spring in your Step’ seems a distant happy memory.
When the weather is cold it is usually due to slipping on snow or black ice. The early morning dew can cause problems in Spring, and the wet leaves of Autumn can cause you to fall.
If you feel that you want to use the next few months to ensure you are ready to step out with confidence when the time is right, the following should help to answer some of your questions.
The Private Sector remains open for Private Healthcare. Private Hospitals continue to support the NHS at this time by providing in-patient and theatre capacity for urgent cancer patients who are on a ‘Green’ – COVID -ve pathway.
If you do need to venture out in bad weather, (even if it is just to put out the bins!), make sure that you wear appropriate footwear. Boots, particularly those that lace up around the ankle, give support to you feet and ankles. Choose ones that also have a good grip on the sole to help to prevent injury.
“You don’t have to see the whole staircase, just take the first step”
Martin Luther King
Whatever your dreams are, commit to making them a reality. Life is too short and precious. Whether you walk, skip, jump or run to your future, commit to making it your present. Even the longest journey begins with a single step.
Four common foot problems that may affect your golf swing? Golf is an excellent form of exercises. As it is a non-contact sport, it has a relatively low risk of injury. Like any sport, injuries do happen. Foot and ankle injuries are the third most common injury (after back and wrist & elbow) and account
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