Ball of the foot pain is a complex condition to talk about because it can affect many areas of your feet. It can spread quickly and easily; it can be present in one or both of your feet, and the pain can ease at times. To explore this condition is tricky but we are going
If you have diabetes, then we are sure you are aware that it is important that you look after your feet. It is important because diabetes can reduce the blood flow and blood supply to your feet and cause a number of conditions. One of the most common conditions for people with diabetes to get
It is quite common for people with diabetes to suffer from pain in their feet. All told, four types of foot conditions can arise as a direct result of someone having diabetes and these are the conditions that we are going to discuss today. If you do have diabetes and you have foot pain, then
Finding the right running shoes for you can mean a very lengthy search in the sporting shops. It is crucial that you do find the right shoes for you because, if you don’t, this can lead to injuries and accidents that will mean you may have to stop running until you have recovered. This, of
Swollen feet are a problem that is very common, it something that is likely to affect all of us at some point in our lives. In most cases, swollen feet are not a sign of anything serious and they should go back to normal fairly quickly. Other times, however, it can be a sign of
On average, a person will stand for about 5 hours per day and take around 10,000 steps, that puts a lot of stress on your feet, as I am sure you can imagine. Although our feet are perfectly designed to hold our weight when we are standing, walking, jumping or running, there is a limit
If you are a serious gym goer, it is very important to find the very best shoes for the workouts you are doing while you are at the gym. The reason for this is pretty simple, you are far less likely to get an injury if you are wearing the right shoe for the workout
For many years, the term tennis shoe has been used to describe trainers, however, not all tennis shoes are created equal and in fact, some “tennis shoes” are not fit to play tennis in at all. As tennis increases in popularity year after year, we thought it was high time that we made a list
If you are thinking about taking on Spartan Race then you need to prepare yourself, it is a gruelling and challenging race that puts anyone who enters it through their paces and makes them work harder than ever before. Training for Spartan Race is about getting your body and your mind ready for it, but
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